When it functions well, it has the power to…
- Help you achieve peak performance day after day after day
- Rapidly drop ugly body fat that stubbornly clings to your body
- Train harder, heavier and gain strength faster than you thought possible
- Hit your peak of sexual health
- Flood your mind and body with renewed energy and vigor
Put simply, this muscle is the core of activity in your body. So, when it’s out of balance or if it tightens, there are serious consequences which flow throughout the body.
And there’s one activity, in particular, that’s the sworn enemy of this muscle…